Hair growth is a biological process through which the body grows new hair and can be described as cyclical. Hair on the head is made of protein, and each hair follicle grows, rests, and sheds off. Knowledge of this cycle will help encourage hair growth at a faster rate.
Understanding Hair Growth
The anagen phase is a growth phase during which your hair actually grows. The anagen phase can last for quite a long time, ranging from several years in the case of scalp hair to up to 6 years. This could range from 2 to 6 years. The resting phase, known as the telogen phase, is the phase during which the hair follicle does not grow new hair. This phase usually takes between 2 and 3 months. Lastly, the shedding phase (catagen) is the most important one. If old hair does not shed, then new hair starts growing in the same place.
Health, hormonal changes, genes, and age are some of the causes of hair growth cycle disturbances. With such factors in mind and the corresponding remedies, you can influence hair growth combo in order for it to be faster.
Some Indian Remedies for Hair Growth
The Indian culture, in particular, has various remedies for natural hair growth deeply rooted in their civilization. These remedies have been imparted generation after generation and are considered to be quite efficient.
One of which is coconut oil; this is commonly used in treatment. Coconut oil contains several nutrients that are vital in feeding the hair and, hence, leading to growth. It is also antibacterial, which makes it an ideal scalp protector, and it identifies for scalp infections and dandruff. Just rub the lukewarm coconut oil on the scalp and let it stay overnight for a superior outcome.
The other form of treatment that is popular from the old days is amla, or Indian gooseberry treatment. Being rich in vitamin C, antioxidants, and minerals, amla helps in strengthening the hair follicles and assists in hair growth. Amla can be had fresh, as juice, in powdered form, or one could even use amla oil on the hair.
Also, Indian hair care is incomplete without mentioning hibiscus, as it is used in many remedies. Hibiscus is used for hair growth promotion, reducing hair loss, and treating dandruff. It is feasible to prepare a hair mask from hibiscus leaves or flowers and then apply it to the hair and scalp area.
Apart from these, individuals can emerge all these ingredients to make fast hair growth oil in India and achieve a bundle of benefits from a single pack.
Common Natural Treatments for Hair Growth
The changes we make to the types of food we eat and our general daily routine for better hair health. Other than the external treatments, the following dietary changes and practices are helpful in the growth of hair:
Thus, regular intake of vitamins, minerals, and proteins in one’s diet is vital for the growth of hair. Aim to eat protein, omega-3 fatty acids, biotin, iron, zinc, vitamin C, and E-enriched food, including eggs, fish, nuts, seeds, spinach, and fruits. Lack of a moderate intake of water is also considered detrimental to hair. It generally assists in keeping the scalp moist and in hair growth.
Also, refrain from using curling irons and other similar heating tools, chemical applications, and hairstyles that exert pressure on hair roots. It also combined a protective hairstyle from the sun with good treatment from the hair products to be used.
It is believed to promote hair growth, thus the need to embrace diet and lifestyle changes. Therefore, applying natural hair masks can be considered one of the best ways to enhance hair growth.
Natural Hair Masks that Can Be Advantageous for Fast Hair Growth
Moreover, oil application is also good, and one of the most used hair masks is the fenugreek seed hair mask. It is recommended to make a hair mask from fenugreek seeds, soak it overnight, and then grind it into a paste. Massage it on your scalp and throughout your hair; leave it for 30 minutes, and wash it out. Fenugreek seed massage is good for hair loss as it is believed to enhance the hair follicle, thus improving hair growth.
A hair mask which is useful for natural hair:
Ingredients
- Aloe Vera Gel and Castor Oil: Combine these two products and apply this mixture to your hair and scalp. Allow it to seep into the scalp for about 60 minutes, and then rinse. Aloe vera gel and castor oil are good moisturizers that help nourish hair and promote hair growth.
- Yogurt and Honey: If a yogurt and honey hair mask is applied to your hair, then these nutrients will also be provided to hair for its growth. You apply this mixture to your hair and scalp, allowing it to stay on for 45 minutes before washing your hair.
If applied frequently, these natural hair masks help with hair regrowth and also improve the total quality of the hair.
For those seeking to enhance their hair health and promote growth, fast hair growth oil in India offers a beneficial result. By incorporating it, you are able to nourish the scalp, strengthen the hair follicles, and improve overall hair quality. Regularly following the above tips, along with fast hair growth oil in India, can yield a noticeable result for your hair.
